“An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.”
- from the foreword by Dr. Will Bulsiewicz
A CookBook You’ll Actually Use
140+ easy to follow plant-based, oil-free recipes for breakfast, lunch, dinner, cheese sauces, salad dressings and desserts
An infographic guide and photo with every single recipe that makes it easy to plan, shop and prep these easy and delicious recipes
Over 40 pages of practical guide information on how to embrace a plant-based oil-free lifestyle, including a foreword by Dr. Will Bulsiewicz, a pantry and shopping staples list and more
Endless customization options for recipes including overnight oats, oil free salad dressings, vegan ice creams, cheese sauces and more
Macronutrient information, including the calorie, fat, protein and fiber amounts conveniently at the back of the book (so you can use it if you want - or not)!
All packaged in a gorgeous hardcover book you can leave out in your kitchen or on a coffee table
When I was 11 years old, my dad was diagnosed with stage 2 colon cancer. Spoiler alert, he’s still here…
But the fear and horror of that diagnoses is still as palpable today as the morning my parents sat my sister and I down to tell us the news. Fast forward to 2015, and news broke from the World Health Organization that processed and red meat were now considered class 1 and class 2 carcinogens.
Growing up on a meat and potatoes diet, and a glass of milk for strong bones at supper, you can imagine the shock around our dinner table when we realized the very thing all of us had been encouraged to consume could have stolen everything… If you’re already plant-based, you might know the rest of the story well.
We watched the documentaries, read the books, and like pandora’s box, the truth quickly unraveled before me about the horrors of factory farming and the impact of animal agriculture on our environment. There was just one problem. I didn’t know what the heck to eat.
I started making really easy veganized recipes based on the food I had grown up eating, and sharing them on social media under the name plantyou. And what do you know - apparently that resonated with some of you. About a million to be exact.
Almost to the day two years ago, a book agent reached out to me to see about writing a healthy, truly simple plant-based cookbook, to help regular people like me, eat more plants. Lots of tears, dishes, recipe fails, and drafts, I finally get to share the news.
PlantYou, 140+ Ridiculously Easy, Plant-Based, Oil-Free Recipes is available for preorder. In the easy infographic style you know and love, guaranteed to be the simplest plant-based recipes you will ever enjoy for breakfast, lunch, dinner, cheese sauces and dessert.
Thank you from the bottom of my heart for your support.
If you are able to, please try to support your local, brick and mortar bookstore (including Barnes & Noble, Powell's, Books-A-Million, Indigo) and locally owned bookstores across North America. They have been through a lot these past two years.